ANXIETY

Anxiety disorder is characterised by recurrent and excessive anxiety reactions to various situations and events. People with this disorder experience severe and uncontrollable anxiety that can affect their daily life and functioning.

The main symptoms of anxiety disorders are:

• Excessive anxiety and worry: You have a strong and disproportionate anxiety reactions to various situations or events that are common and do not pose a real danger.

• Physical symptoms: Heart palpitations, rapid heart rate, difficulty breathing, sweating, dizziness, indigestion, muscle tension or headaches.

• Restlessness, irritability, restlessness, difficulty concentrating, insomnia, and fear of losing control or delirium.

• Avoidance of situations that cause anxiety. This can lead to limitations in social life and daily activities.