DEPRESSION

Depression is a serious psychological illness that manifests itself in feelings of sadness, hopelessness and loss of interest in everyday activities. This disorder can have a significant impact on an individual's quality of life and can lead to social isolation and reduced self-esteem.

Causes of depression

There are many factors that can contribute to the development of depression. These include genetics, stress, trauma, hormonal imbalances or health problems. Some people may have a greater risk of developing depression due to a family history of the illness, others may be more susceptible to the effects of stress due to relationship and work problems or financial difficulties.

Symptoms of depression

Symptoms of depression can vary between individuals, but some general symptoms include:

• A persistent feeling of sadness or hopelessness

• Loss of interest in everyday activities such as work, hobbies and relationships

• Sleep disturbances, including excessive sleep or insomnia

• Fatigue and decreased energy

• Difficulty with concentration, decision-making and memory

• Changes in appetite and weight

• Suicidal thoughts or behaviour