RELATIONSHIP PROBLEMS

Human relationships are a fundamental part of our lives and have a significant impact on our mental health. Every relationship is unique, and it is not uncommon for problems to arise over time. The important thing is to learn to cope with them and actively work to build healthy and lasting relationships.

Examples of relationship problems include

• Communication problems: Inadequate or poor communication can lead to confusion, misunderstandings and conflict in relationships. Lack of open dialogue, listening, or being overly critical of your partner negatively affects mutual understanding.

• Mismatch in life values and goals: Partners' differences in values and ideas about the future can become problematic when trying to make important decisions together.

• Family commitments and conflicts: Increasing responsibilities in family life, such as caring for children and elderly family members or different approaches to parenting, can lead to tensions and disagreements between partners.

• Financial problems: Different approaches to money management or differing financial goals cause stress and disagreements.

• Trust and infidelity: Broken trust can arise from past experiences, lack of communication or suspicion of your partner. Infidelity significantly violates trust and brings long-term negative consequences to the relationship.

• Lack of intimacy: When emotional or physical intimacy is lacking in a relationship, it often leads to feelings of tension, dissatisfaction and alienation. A loss of intimacy is expressed, for example, by a lack of affection, sexual attraction or sharing emotions.